Thin-Crust Zucchini Personal Pan Pizza

Vegan, Gluten Free. Keto-friendly.

OK, dear friends. The best part of this recipe is the “cheese.” It’s a perfect find, the lactose-free mozzarella that I used for this recipe. I highly recommend, especially with the tofu. The consistency, delectable.

But, hey. Do your thing. Take out what doesn’t work for you. And enjoy, enjoy, enjoy!



-1 cup flour of choice (I use Bob’s Red Mill Gluten Free Flour)

-1/2 cup almond meal

-1 tablespoon cornstarch

-1/4 tablespoon baking powder

-1/8 teaspoon salt

-1/8 teaspoon thyme


-1/4 cup almond milk

-1/4 cup water


-1.5 tomatoes, chopped and diced

-1/3 cup tomato paste

-1 lb mozzarella (I use lactose-free from Galbani )

-1/4 cup tofu (I prefer silken/soft for this recipe)

-1/2 zucchini, chopped

-1/4 cup spinach

-1/8 cup chopped basil

-red pepper to taste


-Preheat the oven to 350F. Take all those dry ingredients and toss ’em in a bowl. Add the wet until you get a creamy paste. Go crazy with any herbal spices.

Oregano, Dill, Tarragon.

Rosemary. Never a bad choice.

The random Italian seasoning in the back of the pantry. You name it.

-Batter should be relatively thick, but pourable. Oil a cooking sheet and pour it on! Place in the oven for 10 minutes.

-Splash a lil’ olive oil on a saucepan. Add onion. Add tomato. Sauté. Add tomato paste.

-Take a separate pan if you’re feeling abundant with your pans. Lightly, lightly, sauté the zucchini, but hey, sauté whatever the hell you like on your personal pan pizza! This is yours for creating. Enjoy:)

-Take out the crust from the oven and spread the tomato sauce. In a blender or with your super fast hands, stir together the tofu and mozzarella. This is my favorite part of this recipe. The two together is sublime and a great source of double protein. Top with the zucchini and raw spinach. Don’t do the basil yet. It’s not meant to be baked:)

-Put your beautiful creation in the oven and give it 10-15. Keep checking on the crust. It should be spread pretty thinly so baking it will be quick and easy.

-Take it out, top with the basil and red pepper.

Take a bunch of fun pictures. Eat with your hands. Share your experience!

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