A guide to navigating

follow your heart and what feels like it resonates for you

share your experience in the comments section or reach out to me personally. I would love to hear from you!

Recipes are for your improvisational enjoyment. I encourage dance parties intermixed.

Transmuting Elements shares my approach to each element and how to give each the awareness and ability to move freely through our bodies and minds!

Short stories are based on my travels and my connections to the chakras in different places

Poems have accumulated over the past few years. I hope you enjoy them<3